"TTS Breathing & Mindfulness Boards help children practise slow, steady breathing with clear engraved paths. Children trace a line with a finger, starting on the outside edge. They breathe in as the line moves forward and breathe out as it returns. The same activity can be done with a small ball if preferred. A few minutes of tracing helps children refocus and reach a calmer state when they feel anxious or overwhelmed. The set includes six different designs that give visual cues and keep attention on the rhythm of breathing. The boards are made from durable beech wood and sized for small hands. Each board measures 21 cm x 15 cm x 1.5 cm, so it fits well in a calm down kit or bag.
Key Benefits & Use Cases:
• Supports self-regulation by teaching a simple breathing routine
• Visual cues help children stay focused on inhale and exhale
• Useful in a calm corner, nurture space, or SEND provision
• Portable size supports use in the classroom, corridor, or at home
• Durable beech wood for repeated use
Product set includes: 6 breathing and mindfulness boards in six designs."